Info on B12 Vitamin
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A vitamin is a chemical substance that's required for a particular chemical reaction to happen in the body, but is not synthesized by the body, and therefore must be included in the diet. The nutritional requirements for normal function are typically relatively small. Most vitamins that are known today were discovered because their deficiency causes familiar sicknesses. Examples are scurvy, due to a deficiency of vitamin C, which at last motivated English sailors to carry limes onboard ship, and beriberi, caused by a deficiency of thiamin, or vitamin B1.
B12 Vitamin Supplemental vitamins are usually not required by folk who've varied, ...
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