Is Massage Effective for Health Conditions?
fitness | (0)
There is no doubt massages in this country are very popular. For instance, almost 30% of Americans receive a massage annually according to the American Massage Therapy Association. Of those receiving massages, over 30% report receiving one for health conditions like pain management, migraines, injury rehab, or general wellness. Over 80% agree with the comment that massage may be beneficial for health and wellness improvement.
What health conditions has massage therapy been shown usefulness? Here is a list of what research has shown effectiveness from massage (not comprehensive):
Tiredness from cancer
Reducing pain in cancer patients
Low Back Pain
Arthritis affecting the knee
Reducing pain post-surgical
Increasing ...